The Simple Complex

Chamia Tiarra

A self improvement podcast for women figuring out life, breaking the patterns that keep them stuck, and learning the psychology behind why change is hard. This is real self help, self love, and life coaching conversation, not just motivation. This thing called life can be stressful and confusing, we often want to do the good or best thing but we just don’t know what to do and where to start. So I created this podcast for anyone like me. We will laugh, cry, celebrate, but ultimately learn to love this thing called OUR life. The journey won’t be easy, but you’re not alone

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Эпизоды

125 эпизодов

  1. 5 HARSH TRUTHS every woman has to learn 16:48
  2. the FIRST step to LOCK-IN before 2027 17:53
  3. How To Become The Best Version Of YOU 16:58
  4. Habits That Make You More Attractive (beyond looks) 17:21
  5. She's Not Your Friend... She's Competing With You 13:30
  6. Why You Feel Left Out In Friendships 15:11
  7. 6 GROWN WOMAN habits girls learn TOO LATE 21:42
  8. how to LOCK-IN when you struggle to FOCUS 15:26
  9. 4 Habits I Had To STOP To Level Up 10:48
  10. you have to STOP giving up on you 8:32
  11. How to ACTUALLY Achieve Your Goals in 2026 13:21
  12. Girl, You Need To Stop Oversharing 19:32
  13. Decentering Men and Focusing on YOU 15:27
  14. How To Become Unrecognizable in 30 Days 15:02
  15. Become More Attractive (Using Psychology) 25:55
  16. how to REBRAND your IDENTITY in 2026 23:52
  17. You keep trying but nothing is working 15:29
  18. Your ULTIMATE Glow Up Before 2026 23:37
  19. 4 GROWN WOMAN Habits girls learn TOO LATE 17:53
  20. 12 Life Lessons Woman Learn Too Late 33:59
  21. 6 Micro Habits of Top 1% Women 47:12
  22. How TO Get Out Of Survival Mode 31:19