The Human Optimization Project

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Episodis

10 episodis

1. Reprodueix
   Mayo Clinic On Human Optimization E71 What is human optimization? 21 d’oct. 2026 50:38
2. Reprodueix
   Mayo Clinic On Human Optimization E70 Human flourishing: What it is and how to do it 7 d’oct. 2026 44:07
3. Reprodueix
   Mayo Clinic On Human Optimization E69 Inspiring others: How to help people rise 23 de set. 2026 38:38
4. Reprodueix
   Mayo Clinic On Human Optimization E68 Quiet the inner critic: Mastering self-compassion 9 de set. 2026 50:25
5. Reprodueix
   Mayo Clinic On Human Optimization E67 Forward-thinking leadership: Stop reacting, start leading 26 d’ag. 2026 47:37
6. Reprodueix
   Mayo Clinic On Human Optimization E66 Become the CEO of your own health with Dr. Shah 12 d’ag. 2026 40:27
7. Reprodueix
   Mayo Clinic On Human Optimization E65 The mental game of physical fitness 29 de jul. 2026 49:05
8. Reprodueix
   Mayo Clinic On Human Optimization E64 Building trust: A powerful performance multiplier 15 de jul. 2026 51:31
9. Reprodueix
   Mayo Clinic On Human Optimization E63 A framework for understanding good leadership 1 de jul. 2026 43:31
10. Reprodueix
    Mayo Clinic On Human Optimization E62 Self-care for busy people: Productivity demands recovery 17 de juny 2026 54:24