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10 Folgen

  1. Mayo Clinic On Human Optimization E71 What is human optimization? 50:38
  2. Mayo Clinic On Human Optimization E70 Human flourishing: What it is and how to do it 44:07
  3. Mayo Clinic On Human Optimization E69 Inspiring others: How to help people rise 38:38
  4. Mayo Clinic On Human Optimization E68 Quiet the inner critic: Mastering self-compassion 50:25
  5. Mayo Clinic On Human Optimization E67 Forward-thinking leadership: Stop reacting, start leading 47:37
  6. Mayo Clinic On Human Optimization E66 Become the CEO of your own health with Dr. Shah 40:27
  7. Mayo Clinic On Human Optimization E65 The mental game of physical fitness 49:05
  8. Mayo Clinic On Human Optimization E64 Building trust: A powerful performance multiplier 51:31
  9. Mayo Clinic On Human Optimization E63 A framework for understanding good leadership 43:31
  10. Mayo Clinic On Human Optimization E62 Self-care for busy people: Productivity demands recovery 54:24